{"id":5306,"date":"2018-02-07T09:29:27","date_gmt":"2018-02-07T14:29:27","guid":{"rendered":"http:\/\/www.champslibres.info\/?p=5306"},"modified":"2018-02-07T09:29:27","modified_gmt":"2018-02-07T14:29:27","slug":"le-yoga-neige-de-plus-en-plus-populaire","status":"publish","type":"post","link":"https:\/\/martinbenoit.com\/champslibres\/?p=5306","title":{"rendered":"Le yoga neige de plus en plus populaire"},"content":{"rendered":"<p><a href=\"http:\/\/www.champslibres.info\/?attachment_id=5308\" rel=\"attachment wp-att-5308\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-5308\" src=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2018\/02\/beaudet02-2-1-1-1024x714.jpg\" alt=\"\" width=\"500\" height=\"342\" \/><\/a><\/p>\n<p><em><a href=\"http:\/\/www.champslibres.info\/?attachment_id=5266\" rel=\"attachment wp-att-5266\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-5266\" src=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2018\/02\/Katerine.jpg\" alt=\"\" width=\"82\" height=\"64\" \/><\/a>par Katerine Beaudet<\/em><\/p>\n<p>Pop spirit organise pour une quatri\u00e8me ann\u00e9e les cours de yoga neige les fins de semaine de 10h30 \u00e0 11h15 du 13 janvier au 18 mars dans l\u2019arrondissement du Plateau-Mont-Royal.<\/p>\n<p>Les cours du samedi se d\u00e9rouleront au parc Lafontaine et ceux du dimanche au parc Laurier. Le yoga neige dure quarante minutes lorsque la temp\u00e9rature le permet. Cependant, lorsqu\u2019il fait en de\u00e7\u00e0 de -20 degr\u00e9s Celsius, les cours sont raccourcis \u00e0 trente minutes. Cet \u00e9v\u00e9nement attire en moyenne soixante personnes le samedi et cinquante personnes le dimanche. Cette activit\u00e9 d\u2019hiver est gratuite et incite la population \u00e0 pratiquer une activit\u00e9 \u00e0 l\u2019ext\u00e9rieur en plus de les initier au yoga. Le yoga neige permet aux participants de cr\u00e9er des liens avec les autres et son environnement.<\/p>\n<p>Apportez votre tapis ou votre couverture, habillez-vous ad\u00e9quatement et venez bouger.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>par Katerine Beaudet Pop spirit organise pour une quatri\u00e8me ann\u00e9e les cours de yoga neige les fins de semaine de 10h30 \u00e0 11h15 du 13 janvier au 18 mars dans l\u2019arrondissement du Plateau-Mont-Royal. Les cours du samedi se d\u00e9rouleront au parc Lafontaine et ceux du dimanche au parc Laurier. Le yoga neige dure quarante minutes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73,41,15,5],"tags":[46,209],"class_list":["post-5306","post","type-post","status-publish","format-standard","hentry","category-environnement","category-sante","category-societe","category-sports","tag-neige","tag-yoga"],"_links":{"self":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts\/5306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5306"}],"version-history":[{"count":1,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts\/5306\/revisions"}],"predecessor-version":[{"id":5309,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts\/5306\/revisions\/5309"}],"wp:attachment":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}