{"id":5007,"date":"2017-02-12T14:08:15","date_gmt":"2017-02-12T19:08:15","guid":{"rendered":"http:\/\/www.champslibres.info\/?p=5007"},"modified":"2017-02-12T14:08:15","modified_gmt":"2017-02-12T19:08:15","slug":"tournoi-de-musculation","status":"publish","type":"post","link":"https:\/\/martinbenoit.com\/champslibres\/?p=5007","title":{"rendered":"Tournoi de musculation"},"content":{"rendered":"<p><a href=\"http:\/\/www.champslibres.info\/?attachment_id=5008\" rel=\"attachment wp-att-5008\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5008\" src=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2017\/02\/dimitri2c-1-1024x733.jpg\" alt=\"\" width=\"500\" height=\"358\" srcset=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2017\/02\/dimitri2c-1-1024x733.jpg 1024w, https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2017\/02\/dimitri2c-1-300x215.jpg 300w, https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2017\/02\/dimitri2c-1-768x550.jpg 768w, https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2017\/02\/dimitri2c-1.jpg 1817w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><em><a href=\"http:\/\/www.champslibres.info\/?attachment_id=4887\" rel=\"attachment wp-att-4887\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4887\" src=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2017\/01\/miro_d.jpg\" alt=\"\" width=\"82\" height=\"64\" \/><\/a>par Miro Dimitri<\/em><\/p>\n<p>Samedi le 4 f\u00e9vrier 2016, un tournoi de musculation a eu lieu au centre r\u00e9cr\u00e9atif de Gadbois.<\/p>\n<p>La comp\u00e9tition est d&rsquo;une dur\u00e9e de 5 heures, donc de 11:30 du matin \u00e0 4:30 du soir. Le tournoi est divis\u00e9 en deux parties : homme et femme.\u00a0 Les participants sont \u00e2g\u00e9s de 16 \u00e0 30 ans. Dans cette comp\u00e9tition, il n&rsquo;y a pas vraiment de premi\u00e8re ou derni\u00e8re place. Les participants doivent tenter de lever le plus de poids possible selon leurs capacit\u00e9s afin de se faire approuver par les juges et d&rsquo;avoir un score affich\u00e9 dans leur dossier.<\/p>\n<p>Avec cette performance ajout\u00e9 \u00e0 leur dossier, ils ont donc un objectif \u00e0 battre pour la prochaine comp\u00e9tition. En d\u00e9finitive, si ce sport vous int\u00e9resse, il est possible de vous informer sur le site des G\u00e9ants de Montr\u00e9al afin de pouvoir vous rendre \u00e0 la prochaine comp\u00e9tition de musculation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>par Miro Dimitri Samedi le 4 f\u00e9vrier 2016, un tournoi de musculation a eu lieu au centre r\u00e9cr\u00e9atif de Gadbois. La comp\u00e9tition est d&rsquo;une dur\u00e9e de 5 heures, donc de 11:30 du matin \u00e0 4:30 du soir. Le tournoi est divis\u00e9 en deux parties : homme et femme.\u00a0 Les participants sont \u00e2g\u00e9s de 16 \u00e0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-5007","post","type-post","status-publish","format-standard","hentry","category-sante"],"_links":{"self":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts\/5007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5007"}],"version-history":[{"count":1,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts\/5007\/revisions"}],"predecessor-version":[{"id":5009,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts\/5007\/revisions\/5009"}],"wp:attachment":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}