{"id":4963,"date":"2017-02-06T09:34:09","date_gmt":"2017-02-06T14:34:09","guid":{"rendered":"http:\/\/www.champslibres.info\/?p=4963"},"modified":"2017-02-06T09:34:09","modified_gmt":"2017-02-06T14:34:09","slug":"lentrainement-en-groupe-de-plus-en-plus-populaire","status":"publish","type":"post","link":"https:\/\/martinbenoit.com\/champslibres\/?p=4963","title":{"rendered":"L&rsquo;entrainement en groupe de plus en plus populaire"},"content":{"rendered":"<p><em><a href=\"http:\/\/www.champslibres.info\/?attachment_id=4876\" rel=\"attachment wp-att-4876\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4876\" src=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2017\/01\/felix_g.jpg\" alt=\"\" width=\"82\" height=\"64\" \/><\/a>par F\u00e9lix Godbout<a href=\"http:\/\/www.champslibres.info\/?attachment_id=4964\" rel=\"attachment wp-att-4964\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-4964\" src=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2017\/02\/godbout5c-1-300x234.jpg\" alt=\"\" width=\"300\" height=\"234\" srcset=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2017\/02\/godbout5c-1-300x234.jpg 300w, https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2017\/02\/godbout5c-1-768x599.jpg 768w, https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2017\/02\/godbout5c-1-1024x798.jpg 1024w, https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2017\/02\/godbout5c-1.jpg 1509w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/em><\/p>\n<p>Faire de l\u2019exercice et faire attention \u00e0 son corps est de plus en plus populaire. Du m\u00eame coup, les gyms deviennent eux aussi de plus en plus populaires. L\u2019ouverture du nouveau gym Empire sort du lot des autres salles d\u2019entrainements, car ce gym se sp\u00e9cifie en entrainement de groupes.<br \/>\nLe couple de propri\u00e9taires Nico et Sirine ont repris l\u2019entreprise, autrefois une \u00e9cole de danse, pour en faire le gym. Ils ont d\u00e9cid\u00e9 de laisser quelques cours de danse pour leurs clients. Leurs entrainements de groupes sont offerts plusieurs fois par jour et chacun des jours a un entrainement diff\u00e9rent. Les entrainements sont avec\u00a0 le poids corporel et les mouvements fonctionnels et sont dans un environnement supervis\u00e9 par les deux propri\u00e9taires kin\u00e9siologues. L\u2019ambiance est tr\u00e8s agr\u00e9able et ce gym est parfait pour ceux qui manquent de motivation pour l\u2019exercice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>par F\u00e9lix Godbout Faire de l\u2019exercice et faire attention \u00e0 son corps est de plus en plus populaire. Du m\u00eame coup, les gyms deviennent eux aussi de plus en plus populaires. L\u2019ouverture du nouveau gym Empire sort du lot des autres salles d\u2019entrainements, car ce gym se sp\u00e9cifie en entrainement de groupes. Le couple de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84,41,15,5],"tags":[],"class_list":["post-4963","post","type-post","status-publish","format-standard","hentry","category-affaires","category-sante","category-societe","category-sports"],"_links":{"self":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts\/4963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4963"}],"version-history":[{"count":1,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts\/4963\/revisions"}],"predecessor-version":[{"id":4965,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts\/4963\/revisions\/4965"}],"wp:attachment":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}