{"id":4260,"date":"2015-02-09T18:25:33","date_gmt":"2015-02-09T23:25:33","guid":{"rendered":"http:\/\/www.champslibres.info\/?p=4260"},"modified":"2015-02-09T18:25:33","modified_gmt":"2015-02-09T23:25:33","slug":"pop-yoga-neige-au-parc-lafontaine","status":"publish","type":"post","link":"https:\/\/martinbenoit.com\/champslibres\/?p=4260","title":{"rendered":"Pop Yoga Neige au Parc Lafontaine"},"content":{"rendered":"<p><em><a href=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2015\/02\/desbiens_jennifer-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4181\" src=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2015\/02\/desbiens_jennifer-1.jpg\" alt=\"desbiens_jennifer-1\" width=\"82\" height=\"64\" \/><\/a>par Jennifer Desbiens<\/em><\/p>\n<div id=\"attachment_4261\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2015\/02\/desbiens4.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4261\" class=\"size-medium wp-image-4261\" src=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2015\/02\/desbiens4-300x176.jpg\" alt=\"posture du triangle\" width=\"300\" height=\"176\" srcset=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2015\/02\/desbiens4-300x176.jpg 300w, https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2015\/02\/desbiens4-1024x602.jpg 1024w, https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2015\/02\/desbiens4.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-4261\" class=\"wp-caption-text\">posture du triangle<\/p><\/div>\n<p>C\u2019est au parc La Fontaine que d\u00e9butants et experts ont eu l\u2019occasion de pratiquer le Pop Yoga Neige ce samedi 7 f\u00e9vrier. Dans les faits, c\u2019est la pratique de diff\u00e9rents exercices et techniques de yoga, mais r\u00e9alis\u00e9s \u00e0 l\u2019ext\u00e9rieur.<\/p>\n<p>Le cours a \u00e9t\u00e9 donn\u00e9 par Marie-\u00c8ve Bertrand, la fondatrice de Pop Spirit et professeure certifi\u00e9e de yoga. Cet \u00e9v\u00e8nement est une collaboration entre l\u2019arrondissement du Plateau Mont-Royal et la compagnie Pop Spirit. Cette activit\u00e9 aura lieu encore le 14 f\u00e9vrier de 10\u00a0h\u00a030 \u00e0 11\u00a0h\u00a030, et ce tout \u00e0 fait gratuitement.<\/p>\n<p>On peut retrouver toutes sortes de postures comme Adho Mukha Svanasana (que l\u2019on peut nommer la position du chien t\u00eate en bas, qui consiste \u00e0 mettre ses mains et ses pieds au sol et g\u00e9n\u00e9rer une forme de triangle avec son coprs), Balasana (que l\u2019on peut nommer la position de l\u2019enfant, consiste \u00e0 s\u2019assoir sur ses pieds et d\u00e9poser sa t\u00eate sur le sol).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>par Jennifer Desbiens C\u2019est au parc La Fontaine que d\u00e9butants et experts ont eu l\u2019occasion de pratiquer le Pop Yoga Neige ce samedi 7 f\u00e9vrier. Dans les faits, c\u2019est la pratique de diff\u00e9rents exercices et techniques de yoga, mais r\u00e9alis\u00e9s \u00e0 l\u2019ext\u00e9rieur. Le cours a \u00e9t\u00e9 donn\u00e9 par Marie-\u00c8ve Bertrand, la fondatrice de Pop Spirit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,41,5],"tags":[],"class_list":["post-4260","post","type-post","status-publish","format-standard","hentry","category-culturel","category-sante","category-sports"],"_links":{"self":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts\/4260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4260"}],"version-history":[{"count":1,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts\/4260\/revisions"}],"predecessor-version":[{"id":4262,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts\/4260\/revisions\/4262"}],"wp:attachment":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}