{"id":2462,"date":"2012-01-29T18:16:54","date_gmt":"2012-01-29T23:16:54","guid":{"rendered":"http:\/\/www.champslibres.info\/?p=2462"},"modified":"2012-01-29T18:16:54","modified_gmt":"2012-01-29T23:16:54","slug":"jean-francois-bedard-au-mec-de-longueuil","status":"publish","type":"post","link":"https:\/\/martinbenoit.com\/champslibres\/?p=2462","title":{"rendered":"Jean-Fran\u00e7ois B\u00e9dard au MEC de Longueuil"},"content":{"rendered":"<p><a href=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2012\/01\/Avatar_PalomaDB.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2463\" title=\"Avatar_PalomaDB\" src=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2012\/01\/Avatar_PalomaDB.jpg\" alt=\"\" width=\"81\" height=\"62\" \/><\/a><em>par Paloma Daris-B\u00e9cotte<\/em><a href=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2012\/01\/bedard.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-2465\" title=\"bedard\" src=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2012\/01\/bedard-300x197.jpg\" alt=\"\" width=\"300\" height=\"197\" srcset=\"https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2012\/01\/bedard-300x197.jpg 300w, https:\/\/martinbenoit.com\/champslibres\/wp-content\/uploads\/2012\/01\/bedard.jpg 597w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Jean-Fran\u00e7ois B\u00e9dard, ic\u00f4ne du cyclotourisme au Canada, a tenu une conf\u00e9rence, le jeudi, 26 f\u00e9vrier dernier, au Mountain Equipment Coop \u00e0 Longueuil. Durant la conf\u00e9rence, Monsieur B\u00e9dard a parl\u00e9 de son voyage sur la c\u00f4te ouest-am\u00e9ricaine, plus pr\u00e9cis\u00e9ment de son trajet entre Seattle et le Nouveau-Mexique.<\/p>\n<p>Ce voyage dure normalement quatre semaines, mais il en a dur\u00e9 sept, \u00e0 cause de mauvaises conditions m\u00e9t\u00e9orologiques. M.B\u00e9dard explique qu&rsquo;en temps normal, le nombre de kilom\u00e8tres optimal \u00e0 parcourir par jour est 600, et qu&rsquo;il est important de prendre une journ\u00e9e de r\u00e9pit par semaine pour r\u00e9tablir le m\u00e9tabolisme et aussi pour visiter les endroits par lesquels on passe! Son but est non seulement de pr\u00e9senter ses excursions, mais aussi de renseigner les gens sur le cyclotourisme, en expliquant le mat\u00e9riel n\u00e9cessaire \u00e0 amener, comment \u00e9valuer les conditions routi\u00e8res, les endroits o\u00f9 se loger et les questions de s\u00e9curit\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>par Paloma Daris-B\u00e9cotte Jean-Fran\u00e7ois B\u00e9dard, ic\u00f4ne du cyclotourisme au Canada, a tenu une conf\u00e9rence, le jeudi, 26 f\u00e9vrier dernier, au Mountain Equipment Coop \u00e0 Longueuil. Durant la conf\u00e9rence, Monsieur B\u00e9dard a parl\u00e9 de son voyage sur la c\u00f4te ouest-am\u00e9ricaine, plus pr\u00e9cis\u00e9ment de son trajet entre Seattle et le Nouveau-Mexique. Ce voyage dure normalement quatre semaines, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2462","post","type-post","status-publish","format-standard","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts\/2462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2462"}],"version-history":[{"count":2,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts\/2462\/revisions"}],"predecessor-version":[{"id":2467,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=\/wp\/v2\/posts\/2462\/revisions\/2467"}],"wp:attachment":[{"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martinbenoit.com\/champslibres\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}